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A self-love journey for highly sensitive women. Group and private coaching offered twice a year. Program starts February 20th, 2017 – next group starts in September!
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The Sensitive Badass Sisterhood is a 4-Month Online Group Coaching Program (with a private coaching option – scroll down for more information on personal coaching) for sensitive women designed to teach you the tools you need to feel more positive, happier, grounded and alive. Most of us have spent our lives feeling misunderstood, alone, and different. Many of us have also been living our lives in a way that hasn’t honored who we really are and it’s time for that to change!
This is the program that takes you from feeling limited, held back, controlled by your highly sensitive traits, to freaking ROCKING it, owning your sensitivity like the badass superpower that it is, so you can be the change you want to see in the world.
This program will impact every area of your life: your career, your relationships (especially the one with yourself), your passions and your dreams. It’s a journey of self-exploration, self-understanding, self-love and self-acceptance.
The best part? You will have the space to really IMPLEMENT what you are learning along with a tribe of other like-minded people who really “get” you and your unique brilliance – your Sensitive Sisters!
I used to feel that way, too!
I can tell you from personal experience, that it doesn’t have to feel that way! And now that I have discovered tools to transform my entire life – career, friendships, my marriage, and my self-esteem, I am on fire to help other highly sensitive women do the same – in less time, with the guidance, support, and community they need to make it happen. This is the program that I wish had existed when I found out that I was a highly sensitive person.
Cultivating Joy, Positivity, Acceptance and Mindfulness.
Grounding Techniques, Moving Energy, and Honoring our Feelings
Honoring Yourself, Setting Boundaries and Learning to Say No in all Areas of Your Life and Yes to Yourself!
Creating your superpower identity and Eradicating Limiting Beliefs.
Cultivating Intuition and Nurturing Yourself Through Pleasure.
Practicing the art of receiving and allowing; activating the feminine.
Creating positive energy and harmony in your physical environment.
Lifestyle Design: How to take control and start creating your life according to the life you desire to have, instead of letting your circumstances dictate your reality.
You are a growth-minded person, excited and willing to transform! You enjoy learning and growing, and you feel excited by the idea of finding out what you are really made of. You are likely a spiritual woman or entrepreneur and the idea of reaching your full potential excites you!
You need help actually putting things into practice. You’ve likely read every single self-help book ever written, but you need some accountability to put the tools to use in your daily life.
You’re done complaining, and ready to get to work! A wise person once said: Don’t complain about anything you’re not willing to change. No bellyaching allowed here! A sense of personal responsibility, of being the only one who decides how you feel, or how your life enfolds, is step one toward your badass self.
You get that transformation takes commitment. Change is not something that can be handed to you and you are ready to give this your all. Do I expect you to be perfect! No way! However, great things come to those who dive deep, and I want great things for you!
If you are in the depths of clinical depression or anxiety, or have other serious physical or mental health issues to work through – I feel for you, and send so much love – I have been there myself! If this is the case for you in this moment, it’s important that you get help from a qualified therapist. And when you get back to feeling ready to do this work and are ready for more, let’s talk.
I am not a trained therapist. I am a trained coach.
Coaching is meant to challenge, uplift, and support Client psychologically.
However, coaching is not psychotherapy nor is it being offered as a substitute for mental heath care. If Client fees psychologically stressed to the point that it is interfering with her ability to function, is best to seek the
help in the form of a professional counselor trained for that specialty.
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