Notes from the Highly Sensitive Badass

Welcome! I'm so happy you're here. Please watch the video to see why I started this blog and to...

This just so happens to be one of my very favorite topics…for, oh, about a million reasons. To put...

One of the things I get asked the most is, “How do I stop letting other people’s moods affect...

Such a great question, right? I’d like to ask you: Do you keep looking for a “cure” to your...

I made this video in 2015, and I can’t believe it’s gotten almost 9,000 views as I’m writing...

I made a Facebook Live video the other day because I was experiencing parenting pain on the behalf...

Has this ever happened to you? You are minding your own business when suddenly, you find yourself...

For days I’ve been running.  Putting up my shield. Internally raging and saying, “No! I won’t...

I have a friend who loves winter. I mean, loves it. She’s all about the snow and the cold, and she...

When you hear or read the term: “The Highly Sensitive Person,” what kind of person do you conjure up...

I simply wanted to let you know that I’m thinking of you this Holiday season and I’m sending you the...