Archive for: May, 2017

Have you been wondering where your mojo went? Are you feeling shut down and out of touch with yourself? No judgment here. I was shut down for years. And years. (and years) I’m not the only one! We are in the midst of an epidemic. We tirelessly give to others, while simultaneously thinking that self-care or prioritizing...

I’ve been a bit quiet lately. Have you noticed? 🙂 To be honest, I wanted to reach out but I simply didn’t know what to say. Those of you who have been with me for a while know that I struggle with depression on occasion. It seems to be seasonally based, and can hit me anywhere between November through April. I never...