Archive for: February, 2017

Such a great question, right? I’d like to ask you: Do you keep looking for a “cure” to your sensitivity? Do you keep trying to “fix” yourself? Do you think you are broken? Here’s another question: Are you spinning your wheels asking yourself, “Why am I like this?” How much energy are you spending trying to find the answer...

I made this video in 2015, and I can’t believe it’s gotten almost 9,000 views as I’m writing this! This proves how many people can relate to being highly sensitive. One of my biggest desires is for HSP’s to know how NOT-alone we are, and this is actually social proof! This was actually the first time I publicly started...

I made a Facebook Live video the other day because I was experiencing parenting pain on the behalf of my 12 year old son. Remember being 12? I think I was experiencing some kind of drama or trauma every few days, so you can imagine that being a sensitive and empathic parent to my 10 and 12 year old children can feel a...

Has this ever happened to you? You are minding your own business when suddenly, you find yourself stuck in a corner listening to the finer details of someone’s life for what feels like hours. The amazing thing is…you haven’t uttered a single word for most of the conversation. When it’s finally over, you feel like a puddle...

For days I’ve been running.  Putting up my shield. Internally raging and saying, “No! I won’t go with you. I don’t want to go there. I want to stay here. Please go away.” Here is the light. My joy. My happiness. My enthusiasm. My motivation. My drive. My passion. There is my shadow. My dark. Depression. Slow. Internal....